Do You Need More Easy Miles or Speed Workouts in Your Training Plan?
Training plans work best when they match your weaknesses. Here’s how to tell what’s missing.
5 min readEsports
Competitive gaming and esports events
London City Lionesses sign ex-England keeper Earps
Former England goalkeeper Mary Earps joins London City Lionesses on a two-year deal after leaving Paris St-Germain.
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A heavily jeered $250m goldmine - are hydration break ads here to stay?
BBC Sport explores how hydration break ads work in other countries and how they could impact the future of football.
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I Hated Running in the Heat. This Training Switch Led Me to Love It—and Faster Times
Changing up my speed workouts helped me run my fastest mile in five years.
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The 10 Best Running Shoes for Men
From road to trail, daily training to racing, these are our top trainers for every kind of runner.
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Sutton's World Cup score predictions - second group games
BBC Sport's football expert Chris Sutton gives his predictions for the scores of the second round of group games at the 2026 World Cup.
5 min read
He Was Diagnosed With Parkinson’s at Age 65. Now He’s Running 100 Marathons—in 100 Days
71-year-old Larry Grogin is making his way across the country from northern New Jersey to Los Angeles.
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Crisis club or chance to reinvent - where does McInnes exit leave Hearts?
Derek McInnes has left Heart of Midlothian for Rangers, so how will the Scottish Premiership runners-up react to losing their head coach?
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Assessing Zac Veen and Six Other Interesting Potential Call-Ups
Szym takes a look at a few of the more fascinating potential call-ups who aren't elite prospects.
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RosterResource Chat – 6/18/26
Jason Martinez and Jon Becker answer questions related to rosters, playing time, bullpen usage, minor leaguers, payroll, and more.
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New Balance FuelCell Rebel v5: Reliable, Affordable, and Ready for Every Run
In a market crowded with $250 running shoes, the FuelCell Rebel v5 proves that consistency, comfort, and reliability still matter—and don't have to cost a fortune.
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What’s the Minimum Weekly Mileage You Need to Train for a Marathon?
Coaches break down the lowest number of miles you can do to safely and successfully complete the distance.
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'I want courage not fear' - Wales boss on World Cup play-offs
Wales must beat Albania and either Romania or Norway in successive two-legged play-off ties to reach next summer's Women's World Cup.
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Garmin Forerunner 170 Music Review: Advanced Training Metrics Go Mainstream
Features once reserved for Garmin's pricier watches now arrive in a lightweight, music-ready package built for everyday runners.
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Motherwell appoint Johansson as Askou successor - who is he?
Alfred Johansson is the new manager at Motherwell, with the 35-year-old Swede aiming to build on the success of last season at Fir Park.
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The celebration photo that sums up my relationship with Mbappe - Giroud
France's World Cup winner Olivier Giroud explains why iconic Les Bleus striker Kylian Mbappe is misunderstood, and seen as arrogant when he's not.
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Lionesses will face Greece in World Cup play-offs
England will face Greece in round one of the 2027 Women's World Cup play-offs, with Northern Ireland, Scotland and Wales also learning their opponents.
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Nearly man McInnes finally has Rangers job he really always wanted
Why has Derek McInnes swapped nearly winning the Scottish title with Heart of Midlothian for a Rangers side who finished behind them in third last season?
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'I never imagined something like this' - Nadal reflects on 2008 Wimbledon win
Rafael Nadal recalls his seismic five-set victory over Roger Federer in the 2008 Wimbledon final, arguably the greatest men's match ever played.
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From one to 48 - every World Cup team ranked after first game
All 48 teams at the World Cup have now played once. BBC Sport's experts have ranked them all, from best to worst. Who is top? Not defending champions Argentina.
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