What’s the Minimum Weekly Mileage You Need to Train for a Marathon?
Coaches break down the lowest number of miles you can do to safely and successfully complete the distance.
5 min readFitness
Fitness trends and health tips
Garmin Forerunner 170 Music Review: Advanced Training Metrics Go Mainstream
Features once reserved for Garmin's pricier watches now arrive in a lightweight, music-ready package built for everyday runners.
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Want to Run Your First Marathon? Experts Reveal the Most Important Tip to Make Training Successful
Marathons are doable for anyone—but rushing preparation could result in injury.
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The 11 Most Cushioned Running Shoes You Can Buy Right Now
These bouncy, comfy cushioned shoes are like lightweight mattresses under your feet.
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The 9 Best Running Watches for Training Like a Pro
Tracking steps and your heart rate is just the beginning.
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New to Running? Experts Answer the Most Frequently Asked Questions From Beginners
Starting a running routine comes with aches, doubts, and plenty of questions. Coaches explain how to keep going with confidence.
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The Anta PG7 3 Is a $100 Shoe That Favorably Compares to the Pricier Nike Vomero Plus
Our editor learns the PG7 3 is a plush, max-cushioned shoe you can use for just about any run.
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How Hard Should Your Hard Runs Be? Experts Share the Key to Mastering Your Toughest Workouts
Plus, how to know if you’re overdoing it.
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The Performance Booster That Could Help You Push Through Fatigue—If Your Stomach Can Handle It
Before you try bicarb for speedwork or race day, learn how it works, why it can backfire, and how to test it safely.
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A Tumor Caused This Pro Runner to Retire at 25. Now, She’s Back on the Start Line
Katie Rainsberger found herself in the mass field of the Berlin Marathon last year—with a renewed purpose.
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Why the Brooks Glycerin 23 Outperforms the Brooks Ghost as a Daily Trainer
Our testers laced up in the Glycerin 23 for long runs, but also liked the shoe for everyday workouts.
5 min readThe 8 Best Treadmills of 2026
They’re smarter than ever, giving you plenty of training options if you prefer to move your training indoors.
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The 6 Best Toe Separators That Can Help Prevent Injury and Relieve Pain
These are ideal for runners with tight or achy feet.
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In My Late 30s, Running Suddenly Felt Harder Than Ever—and the Reason Why Was the Last Thing I Expected
At first, I blamed myself, but then I did some digging and put the puzzle pieces together.
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Running a Stronger Marathon Starts With Training Your Stomach—Here’s Why
You’ll need lower-body, upper-body, and stomach strength to power your marathon training.
5 min read
What Not to Do Before a Run, According to Coaches
Avoid these common prerun mistakes that can sabotage your miles.
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