Rounding up some sore spots — figuratively and literally — on Junior Circuit teams as they eye the postseason.
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In a thrilling conclusion to a thrilling inaugural season, Los Angeles outlasted San Francisco in a WPBL championship series that went the distance.
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Use these pro-tested mantras, affirmations, and bible verses as inspiration to build your own mental race-day toolkit.
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Improving VO2 max may get tougher with age, but it’s possible. Here’s how to boost it after 50.
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Adidas’s pelletized PEBA foam delivers a lively ride in this Shoe Awards pick.
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When late-race fatigue builds, shift your focus to keep running strong.
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The new $449 Pace 4 Pro adds offline maps, ECG, voice notes, dual-frequency GPS, and a brighter AMOLED display.
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Your guide to holding a faster pace for longer—and hitting all your running goals.
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Reap the benefits of plush, supportive cushioning underfoot, and a comfy, secure fit when you’re logging high mileage.
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Explore Patagonia, Morocco, the Dolomites, or Iceland on foot.
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Take the guesswork out of race recovery with an expert-backed plan that helps you lean into rest days and rebuild mileage safely.
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It’s a more approachable super shoe for those of us who aren’t setting world records.
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Designed for comfort and convenience, these bottles make it easy to sip on the move without slowing down.
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Sometimes the best achievements can’t be measured.
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Make sure those speed workouts pay off when nerves and crowds can get in the way of your race plan.
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